Lemon is a fresh flavour that goes well with potatoes. Which makes this side dish an easy addition to any meal time table. Adding a touch of oil near the end of cooking helps brown the potatoes and adds a touch more flavour. Makes 4 servings (1 ¼ cup each)
Ingredients
750 g (1 1/2 lbs) mini red potatoes
50 mL (1/4 cup) no salt added chicken or vegetable broth
1 large clove garlic, minced
15 mL (1 tbsp) chopped fresh rosemary or 5 mL (1 tsp) dried rosemary, crushed
10 mL (2 tsp) grated lemon rind
25 mL (2 tbsp) lemon juice
2 mL (1/2 tsp) paprika
1 mL (1/4 tsp) freshly ground black pepper
10 mL (2 tsp) extra virgin olive oil
Directions
Nutritional Information Per Serving
(250 mL/1 cup)
Calories: 165, Protein: 4 g, Total Fat: 3 g, Saturated Fat: 0 g, Cholesterol: 0 mg, Carbohydrate: 33 g, Fibre: 3 g, Sugar: 2 g, Sodium: 12 mg, Potassium: 642 mg
Developed by Emily Richards, PH Ec. © Heart and Stroke Foundation 2011.